Our program is a real hit designed specifically for ages 3 to 5 years in a small class setting. Our Little Dragon program helps youngsters learn self-discipline, patience, listening skills, and respect. The program focuses on the development of productive listening skills, motor coordination, and a first sense of self-confidence. Self-defense skills such as: "I Don't Know You" helps the Little Dragon learn safety in a structured class environment.
Our Junior Karate Program (6 to 12 years) is designed to help build important life skills. The skills taught include discipline, coordination, self-control, self-esteem and self-defense. More than any other sport, karate lessons give children the chance to explore their innate powers. Marvel as they increase in strength, flexibility, endurance, balance, and harmony. This is only the start. Physical skills act as a foundation for something much more important: the development of value skills, both mental and spiritual. (Private sessions available upon request)
Our Youth/Adult Karate Program (13 years+) provides students with a positive and encouraging environment. Whether your objective is self-defense, fitness or to reduce stress our classes are designed to help you achieve your goals. Students learn karate and self-defense. with our step-by-step approach to learning Students enjoy constant progress, growth and change. Your current fitness level is taken into consideration providing an acceptable but challenging pace to reach your goals.
Our Extreme Martial Arts Skills program is a fusion of martial arts, gymnastics and acrobatics designed to pull off incredible martial arts demonstrations and stunt performances while also bringing skills to the next level. Students involved in our Extreme program spend class jumping, spinning and learning all the cool tricks that they see on TV and in movies. Set to fast paced music students learn specialty weapons training and gymnastics moves makes this one of the coolest classes on the schedule.
Jabs, crosses, hooks,and other hand strikes are taught along with kicks and bag work while all along improving your cardio and fitness level. There is a lot more to RMA kickboxing than kicking and punching a punching bag. We modify for every fitness level all along while helping you reach your fitness goal. Our kickboxers a great group and welcoming.
Classes run Mondays 6:45pm and Thursdays 7pm.
We appreciate your hard work, sacrifice and dedication to the community. We are pleased to provide a Military and First Responder Discount.
You're a lone wolf. A renegade. We get you. That's why we have so many private lesson options available. Whether you want kickboxing, karate or self-defense we can schedule your private session.